10 Signs You May Have Morton’s Neuroma
Morton’s neuroma is a condition in which the nerves in your foot are affected. It can cause pain and discomfort. Here, we will explain the 10 signs you may have Morton’s neuroma. We will use simple words and short sentences so everyone can understand. What is Morton’s Neuroma? Morton’s neuroma happens when a nerve in […]
Lump on Side of Foot : A Comprehensive Guide on Causes and Treatment
A lump on side of foot can be concerning. It is important to observe the lump and any accompanying symptoms. This article will help you understand the common causes, symptoms and available treatment of various lumps on side of foot. What is a Lump on the Side of the Foot? A lump on side of […]
Dancer’s Heel- 3 Effective Treatment Strategies
Dancer’s heel is a condition that affects the heel of the foot. It is common in dancers because they put a lot of pressure on their feet. This can cause pain and make it hard to dance or walk. Dancer’s heel is also known as posterior impingement syndrome. It happens when the tissues at the […]
Sprained Ankle vs. Broken Ankle: A Comprehensive Guide
Understanding the difference between a sprained ankle and a broken ankle is important. Both injuries can be painful, but they need different treatments. In this article, we will explore “Sprained Ankle vs. Broken Ankle” to help you know what to look for and how to care for each type of injury. Anatomy of the Ankle […]
Pain in upper back after Sleeping: 4 Solutions for Waking Up Pain Free
Pain in upper back after sleeping can be a frustrating and discomforting experience. It not only affects the quality of your sleep but can also impact your overall well-being. In this article, we’ll discuss the common causes of back pain (upper & lower) after sleeping, practical strategies for prevention and lastly will provide you knowledge […]